Real People. Real Goals. Real Results

About us

HVL-Well Coaching & Training Center


Established in 2018, HVL-Well Coaching & Training Center is dedicated to empowering individuals to achieve their fitness, health, and wellness goals. We believe that how you do one thing is how you do everything—and that success comes from understanding habits and behaviors at their core.


Our experience is rooted in this understanding, allowing us to guide our clients through lasting transformations. Whether you're just beginning your journey or you're a seasoned athlete, we provide a supportive and professional environment where you can truly thrive.


At HVL-Well, we’re with you every step of the way.

Our Purpose

Empowering clients through personalized coaching for lasting health victories.

Become one of us

Our Mission

At HVL, our mission is simple: to empower you to live a Healthy, Vibrant Life.
We believe that true wellness comes from nurturing your body, mind, and spirit. From daily movement and mindful habits to prioritizing your mental and emotional well-being, we’re here to support every step of your journey toward balance and vitality.

At HVL, we’re more than just a brand—we’re a community committed to helping you feel strong, energized, and whole. Our passion lies in creating a space where self-care isn’t just encouraged—it’s celebrated.

Together, let’s commit to a life of strength, clarity, and vibrant health.

About Coach Harold

For almost 10 years, I’ve dedicated my life to the fitness industry, immersing myself in everything from exercise and nutrition to stress management, sleep routines, and supplement intake. Fitness is more than just my career—it’s my passion, and it's a lifestyle I live every single day. I’ve made it my mission to share my knowledge and experience to help others achieve their best selves, and I’m here to guide you on your own journey.

I believe that wellness isn’t just about working out or following a diet plan. It’s about creating sustainable habits that improve your overall health and well-being for the long term. Over the years, I’ve come to understand that balancing stress, sleep, and proper nutrition are just as important as the physical exercises we do. This holistic approach is the key to truly thriving.

My goal is to help you adopt healthy habits that last, not just temporary fixes. I want to show you how simple changes in your daily routine can lead to lasting transformations. I’m here to support you every step of the way, from managing stress to prioritizing sleep and choosing the right supplements. Together, we’ll create a lifestyle that fosters health, fitness, and wellness for years to come.

I’ve committed myself to a lifelong journey of learning and growing, and now I’m ready to help you do the same. Let me guide you toward a healthier, more vibrant life.

Certifications:

Certified Personal Trainer by ISSA
Certified Health & Wellness Coach by AFPA
Certified Life Coaching by Modern Applied Psychology
Specialist in Fitness Nutrition by ISSA
Specialist in Group Fitness by ISSA
Specialist in Strength & Condition by ISSA
Elite Trainer Awarded by ISSA

Transform Your Health Journey

Experience personalized training & coaching solutions designed to meet your unique Health goals. Join HVL-Well Coaching & Training Center for tailored programs that deliver results.

Book A Call

Reviews

Highly recommend! Definitely has help me achieve my goals and very happy with the results!

Sinthia Martinez

5 days ago

My favorite place in the world!! Coach Harold has whipped me into shape!! Super professional and knowledgeable!! Highly recommend

Cari England

5 days ago

Great motivation and coaching! He’s a beast and he brings out the beast in me!! If you need serious motivation and change in your life! He’s your guy!! LFG!!!

Makayla Roseburr

5 days ago

Harold is a great Coach 👏🏾👏🏾👏🏾👏🏾👏🏾hands down the best, very dedicated with all of us

Dee J

5 days ago

Amazing trainer with a firm yet personal approach. Coach is very easy to connect with And strengthen your physical practices. The atmosphere he creates around his training, makes you feel Mentally and physically inspired. wellness isn’t just about physical health if we’re not mentally and emotionally able to support ourselves how likely are we going to be able to stay consistent with our physical goals? That’s what coach steps in! He’s going to keep you motivated and inspired To obtain those physical goals

Whitney Adams

5 days ago

Meera Nandlal

9 days ago

Very motivating

Alexia Betts

1 month ago

I've known Harold as a trainer since around 2019. He's a good guy and a nice trainer. Puts a lot of emphasis on practical tips for weight loss and training. The facility where he trains is laid out very well and offers a lot of variety. If you already have a gym membership somewhere else you may have to join this gym as well for the access. I'd always suggest Harold if someone is considering a personal trainer.

Ken Moorer

3 months ago

10/10 recommend for everything health & wellness that you need to know. Grab yours now because knowledge is POWER!!!

Zoe Zoess

3 months ago