Real People. Real Goals. Real Results

About us

HVL-Well Coaching & Training Center


Established in 2018, HVL-Well Coaching & Training Center is dedicated to empowering individuals to achieve their fitness, health, and wellness goals. We believe that how you do one thing is how you do everything—and that success comes from understanding habits and behaviors at their core.


Our experience is rooted in this understanding, allowing us to guide our clients through lasting transformations. Whether you're just beginning your journey or you're a seasoned athlete, we provide a supportive and professional environment where you can truly thrive.


At HVL-Well, we’re with you every step of the way.

Our Purpose

Empowering clients through personalized coaching for lasting health victories.

Become one of us

Our Mission

At HVL, our mission is simple: to empower you to live a Healthy, Vibrant Life.
We believe that true wellness comes from nurturing your body, mind, and spirit. From daily movement and mindful habits to prioritizing your mental and emotional well-being, we’re here to support every step of your journey toward balance and vitality.

At HVL, we’re more than just a brand—we’re a community committed to helping you feel strong, energized, and whole. Our passion lies in creating a space where self-care isn’t just encouraged—it’s celebrated.

Together, let’s commit to a life of strength, clarity, and vibrant health.

About Coach Harold

For almost 10 years, I’ve dedicated my life to the fitness industry, immersing myself in everything from exercise and nutrition to stress management, sleep routines, and supplement intake. Fitness is more than just my career—it’s my passion, and it's a lifestyle I live every single day. I’ve made it my mission to share my knowledge and experience to help others achieve their best selves, and I’m here to guide you on your own journey.

I believe that wellness isn’t just about working out or following a diet plan. It’s about creating sustainable habits that improve your overall health and well-being for the long term. Over the years, I’ve come to understand that balancing stress, sleep, and proper nutrition are just as important as the physical exercises we do. This holistic approach is the key to truly thriving.

My goal is to help you adopt healthy habits that last, not just temporary fixes. I want to show you how simple changes in your daily routine can lead to lasting transformations. I’m here to support you every step of the way, from managing stress to prioritizing sleep and choosing the right supplements. Together, we’ll create a lifestyle that fosters health, fitness, and wellness for years to come.

I’ve committed myself to a lifelong journey of learning and growing, and now I’m ready to help you do the same. Let me guide you toward a healthier, more vibrant life.

Certifications:

Certified Personal Trainer by ISSA
Certified Health & Wellness Coach by AFPA
Certified Life Coaching by Modern Applied Psychology
Specialist in Fitness Nutrition by ISSA
Specialist in Group Fitness by ISSA
Specialist in Strength & Condition by ISSA
Elite Trainer Awarded by ISSA

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Transform Your Health Journey

Experience personalized training & coaching solutions designed to meet your unique Health goals. Join HVL-Well Coaching & Training Center for tailored programs that deliver results.

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Reviews

Great trainer and also helps with your nutrition , best in the city!

Kyle Roach

24 days ago

I want to sincerely thank Harold for working with my 20 year old son. My son has been training with Harold for a month now to prepare for his college basketball season & can confirm Harold is one of the best in the business. I love that Harold not only physically trains him, but also works with him on mental toughness and nutrition. Understanding how to take care of your body for longevity, which is sometimes hard to get a 20 year old to understand. Love having not just another trainer, but a positive voice to reinforce not just sports and strength training to my son, but long term wellness as well. Thanks for all you do & I really appreciate you Harold!

Troy Rondeno

1 month ago

Really good and unique strength, speed, and core training for athletes of all sports, highly recommend!

Koye Rondeno

1 month ago

I’ve had an excellent experience training with Coach Harold. He is incredibly knowledgeable, motivating and genuinely invested in helping clients reach their fitness goals. Every session is challenging, supportive, and tailored to one’s needs and progress. His positive attitude and encouragement make workouts enjoyable and keep anyone training with him motivated to stay consistent. Not only is he a skilled trainer but he is also very funny and makes me laugh and smile all the time with his jokes and great sense of humor. I highly recommend Coach Harold to anyone looking for a dedicated and professional personal trainer! I promise, you won’t regret it!

Zury Mathews

1 month ago

I did a “intro” training with Coach Harold and he gave me the push I needed to get into training in general! He broke down and explained many things for me, which was needed! He has such a great attitude and super good with his clients.

Janie Hernandez

9 months ago

Best Coach you could ask for, whatever goal you have he'll help you get there! Highly recommend.

Itsaderppy

11 months ago

Hello this is the best trainer for me I recommend 100 💯

clary arrojo

11 months ago

So much good information and motivation love it ❤️

Marie Martinez

11 months ago

Harold is a GREAT trainer who keeps it real and helps along the way. I can’t wait for my “final “ results

JazlinMarie

11 months ago