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Harold is an excellent coach. He gives you everything you need to get set up for your specific goals!! It’s the best training and nutrition information I’ve ever received, and I can attest that it is 100% accurate from my own experience with Harold. I would highly recommend his services whether you’ve been in fitness for 6 months or 6 years. I have prior knowledge on training and nutrition, but I have learned so much more valuable information through the program!!

I loved working with Coach Harold. Upon meeting him , he was very kind , knowledgeable and straight to the point with everything. He demonstrated professionalism throughout the whole process and gave me tips during our 30 minute session at Eos. I would definitely recommend his services, as they are affordable for what’s included and how personable Coach Harold is.

Coach Harold is THE BEST be always give solid advice when it comes to fitness I always leave his gym confident as ever!!!

Harold is a great coach who communities well and motivates you to do your best. Highly recommend to anyone thinking of starting their fitness journey.

Joining HVL-Well Coaching & Training Center has been one of the best decisions I've made for my health. Coach Harold's personalized approach truly sets this place apart. He took the time to understand my lifestyle and goals, crafting a plan tailored specifically to my needs. Through his guidance, I've not only improved my fitness but also gained valuable insights into nutrition, stress management, and building sustainable habits. The emphasis on the Five Pillars of Wellness—fitness, nutrition, stress management, sleep, and proper supplementation—has provided a holistic framework that's transformed my well-being. Whether you're new to fitness or looking to elevate your health journey, HVL-Well offers the support and expertise to help you succeed. Highly recommended!

had my first meet with Coach Harold, great coach and will make sure you put in that work. 10/10 would recommend

Fantastic professional with great knowledge

They’re knowledgeable, motivating, and really take the time to tailor workouts to my goals and abilities. Every session is challenging but fun, and I’ve seen real progress thanks to their guidance. Whether you’re just starting out or looking to take your fitness to the next level, I highly recommend

Training with Coach Harold has been one of the most empowering experiences I’ve had. His approach challenged me in the best way—he pushed me to go beyond what I thought I could do, while making sure I learned how to take ownership of my progress. What stood out was how intentional each session felt. I wasn’t just following instructions; I was understanding movement, building discipline, and seeing how capable I actually am. The motivation he brings is contagious, and it helped me tap into a level of focus and drive I didn’t know I had. Now, I walk away from every workout not just stronger, but more confident in my ability to keep going—even on my own. That’s the kind of coaching that stays with you.